Tailored Rehabilitation Plans for Shoulder Injuries in Racquet Sports
Common Shoulder Injuries
Rotator cuff tears, shoulder impingement, biceps tendinitis, and labral tears.
Rehab Process
Assessment, pain relief, progressive strengthening, mobility training, and return-to-sport drills.
Why 5 Sports Health?
Dr. Nataraj H M (orthopedic surgeon) and Dr. Pooja Jhade (physiotherapist) provide integrated care.
Athlete Testimonial
“After my rotator cuff tear, the rehab plan at 5 Sports Health helped me return to badminton confidently.”